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Add A Little Spice To Your Life!

You should store your fresh herbs in a cool, dry, dark place. Herbs diminish in flavor when frozen but spices intensify when frozen. However, they both will become bitter if cooked too long. Try a few from the list on this page and explore with others that may not be listed.

Roasted chicken w/garnish
Try roasting or baking your meats instead of frying!

Condiments/Herbs/Spices

Garlic
Coriander
Rice Wine Vinegar
Worcestershire Sauce
Balsamic Vinegar
Lemon Juice
Butter Buds
Basil
Rosemary
Thyme
Dill
Chives
Parsley
Cilantro
Cinnamon
Curry
Cumin/Cumin Seed
Tumeric

Running, Colorado
Physical exercise is good cardiovascular conditioning!

Informational Links

Brain Tumor

Diabetes

Learning Disabilities

Links to Other Medical Organizations

American Medical Association

Shriner's Hospital

The recipes on this website are a compilation of ideas from magazines and other healthy eaters. Submit your favorite recipes to be added to this site.

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